Browsing Posts in bak mei
My friend is a 6 foot 1 man who is 120kg but wants to get down to 100kg. What martial art suits a 6 foot 1, 100kg man? I said anything that he enjoys, wants to learn, is a proper martial art and teaches self defence. So I recommended Karate (Goju-Ryu, Kyokushin, Shotokan) Judo Kung [...]
Striking drills on pads using Bwuy gim, Mo Kiu, and Chong choy (Sword fist, Rubbing bridge, and Rushing uppercut) from Saam Mun Baat Gwaa form. The counter striker assumes a “hands-up” stance for self defense (modified from the “beggers stance”). The feeder is throwing hammer fist, crosses, and uppercuts for the counter striker to intercept, [...]
